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	<title>Wayne PAL</title>
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	<link>http://www.waynepal.org</link>
	<description>The Wayne PAL provides a wide range of sports programs and special activities emphasizing team work.</description>
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		<title>Winners of the Pitch, Hit &amp; Run Competition</title>
		<link>http://www.waynepal.org/whats-new/winners-of-the-pitch-hit-run-competition/</link>
		<comments>http://www.waynepal.org/whats-new/winners-of-the-pitch-hit-run-competition/#comments</comments>
		<pubDate>Tue, 15 May 2012 19:49:40 +0000</pubDate>
		<dc:creator>Will Henao</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.waynepal.org/?p=5394</guid>
		<description><![CDATA[Pitching Champions Name Last Age Ceyden Paso 7 Christina De Lisa 7 Ryan Hogan 8 Brandon Caprioni 9 Arden Lembryk 10 Tyler Ras 12 Austin Stowe 13 Johnathan Ludwig 14 Hitting Name Last Age Alex Rubino 7 Christina De Lisa &#8230; <a href="http://www.waynepal.org/whats-new/winners-of-the-pitch-hit-run-competition/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><center><img class="aligncenter size-medium wp-image-5395" title="Pitch, Hit &amp; Run Competition" src="http://www.waynepal.org/wp-content/uploads/2012/05/phr-300x282.jpg" alt="Pitch, Hit &amp; Run Competition" width="300" height="282" /></p>
<table width="189" border="0" cellspacing="0" cellpadding="0">
<colgroup>
<col width="61" />
<col width="63" />
<col width="65" /> </colgroup>
<tbody>
<tr>
<td width="61" height="14"></td>
<td width="63">Pitching</td>
<td width="65">Champions</td>
</tr>
<tr>
<td height="14">Name</td>
<td>Last</td>
<td>Age</td>
</tr>
<tr>
<td height="14">Ceyden</td>
<td>Paso</td>
<td>7</td>
</tr>
<tr>
<td height="14">Christina</td>
<td>De Lisa</td>
<td>7</td>
</tr>
<tr>
<td height="14">Ryan</td>
<td>Hogan</td>
<td>8</td>
</tr>
<tr>
<td height="14">Brandon</td>
<td>Caprioni</td>
<td>9</td>
</tr>
<tr>
<td height="14">Arden</td>
<td>Lembryk</td>
<td>10</td>
</tr>
<tr>
<td height="14">Tyler</td>
<td>Ras</td>
<td>12</td>
</tr>
<tr>
<td height="14">Austin</td>
<td>Stowe</td>
<td>13</td>
</tr>
<tr>
<td height="14">Johnathan</td>
<td>Ludwig</td>
<td>14</td>
</tr>
<tr>
<td height="14"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="14"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="14"></td>
<td>Hitting</td>
<td></td>
</tr>
<tr>
<td height="14">Name</td>
<td>Last</td>
<td>Age</td>
</tr>
<tr>
<td height="14">Alex</td>
<td>Rubino</td>
<td>7</td>
</tr>
<tr>
<td height="14">Christina</td>
<td>De Lisa</td>
<td>7</td>
</tr>
<tr>
<td height="14">Vincent</td>
<td>Sigona</td>
<td>9</td>
</tr>
<tr>
<td height="14">Arden</td>
<td>Lembryk</td>
<td>10</td>
</tr>
<tr>
<td height="14">Johnny</td>
<td>Langan</td>
<td>12</td>
</tr>
<tr>
<td height="14">Patrick</td>
<td>Vorabouth</td>
<td>13</td>
</tr>
<tr>
<td height="14"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="14"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="14"></td>
<td>Running</td>
<td></td>
</tr>
<tr>
<td height="14">Name</td>
<td>Last</td>
<td>Age</td>
</tr>
<tr>
<td height="14">Christina</td>
<td>De Lisa</td>
<td>7</td>
</tr>
<tr>
<td height="14">Evan</td>
<td>Gallo</td>
<td>8</td>
</tr>
<tr>
<td height="14">Jack</td>
<td>Oseback</td>
<td>8</td>
</tr>
<tr>
<td height="14">Mathew</td>
<td>Davidson</td>
<td>8</td>
</tr>
<tr>
<td height="14">Arden</td>
<td>Lembryk</td>
<td>10</td>
</tr>
<tr>
<td height="14">Drew</td>
<td>Siwicki</td>
<td>10</td>
</tr>
<tr>
<td height="14">Davey</td>
<td>Bumbaco</td>
<td>12</td>
</tr>
<tr>
<td height="14">Patrick</td>
<td>Vorabouth</td>
<td>13</td>
</tr>
<tr>
<td height="14"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="14"></td>
<td></td>
<td></td>
</tr>
<tr>
<td height="14"></td>
<td>Overall</td>
<td></td>
</tr>
<tr>
<td height="14">Name</td>
<td>Last</td>
<td>Age</td>
</tr>
<tr>
<td height="14">Alex</td>
<td>Rubino</td>
<td>7</td>
</tr>
<tr>
<td height="14">Christina</td>
<td>De Lisa</td>
<td>7</td>
</tr>
<tr>
<td height="14">Chase</td>
<td>Hemming</td>
<td>10</td>
</tr>
<tr>
<td height="14">Arden</td>
<td>Lembryk</td>
<td>10</td>
</tr>
<tr>
<td height="14">Tyler</td>
<td>Ras</td>
<td>12</td>
</tr>
<tr>
<td height="14">Patrick</td>
<td>Vorabouth</td>
<td>13</td>
</tr>
</tbody>
</table>
<p></center></p>
]]></content:encoded>
			<wfw:commentRss>http://www.waynepal.org/whats-new/winners-of-the-pitch-hit-run-competition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Notice for Monday May 14th</title>
		<link>http://www.waynepal.org/commissioners-corner/notice-for-monday-may-14th/</link>
		<comments>http://www.waynepal.org/commissioners-corner/notice-for-monday-may-14th/#comments</comments>
		<pubDate>Mon, 14 May 2012 20:13:47 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Commissioners Corner]]></category>

		<guid isPermaLink="false">http://www.waynepal.org/?p=5385</guid>
		<description><![CDATA[All Baseball games are canceled due to weather conditions]]></description>
			<content:encoded><![CDATA[<p>All Baseball games are canceled due to weather conditions</p>
]]></content:encoded>
			<wfw:commentRss>http://www.waynepal.org/commissioners-corner/notice-for-monday-may-14th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Come see the new movie about Lacrosse</title>
		<link>http://www.waynepal.org/whats-new/5381/</link>
		<comments>http://www.waynepal.org/whats-new/5381/#comments</comments>
		<pubDate>Mon, 14 May 2012 19:53:10 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.waynepal.org/?p=5381</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.waynepal.org/wp-content/uploads/2012/05/PRIVATE-SHOWING-CROOKED-ARROWS1.jpg"><img class="alignleft size-large wp-image-5383" title="PRIVATE SHOWING - CROOKED ARROWS" src="http://www.waynepal.org/wp-content/uploads/2012/05/PRIVATE-SHOWING-CROOKED-ARROWS1-1024x791.jpg" alt="" width="640" height="494" /></a></p>
<p><iframe src="http://www.youtube.com/embed/OkmE5Mfw87U" frameborder="0" width="560" height="315"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wayne PAL Wolfpack Basketball May Newsletter</title>
		<link>http://www.waynepal.org/commissioners-corner/wayne-pal-wolfpack-basketball-may-newsletter/</link>
		<comments>http://www.waynepal.org/commissioners-corner/wayne-pal-wolfpack-basketball-may-newsletter/#comments</comments>
		<pubDate>Mon, 14 May 2012 16:02:05 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Commissioners Corner]]></category>

		<guid isPermaLink="false">http://www.waynepal.org/?p=5374</guid>
		<description><![CDATA[&#160; Click Here for the May Newsletter]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.waynepal.org/wp-content/uploads/2011/05/grouplogo.jpg"><img class="alignleft size-large wp-image-4347" title="grouplogo" src="http://www.waynepal.org/wp-content/uploads/2011/05/grouplogo-1024x301.jpg" alt="" width="640" height="188" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.waynepal.org/wp-content/uploads/2012/05/PAL-AAU-Newsletter-11-May-12.pdf" target="_blank">Click Here for the May Newsletter</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.waynepal.org/commissioners-corner/wayne-pal-wolfpack-basketball-may-newsletter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wayne PAL Wolfpack AAU Basketball 15U Team Wins Another Title!</title>
		<link>http://www.waynepal.org/commissioners-corner/wayne-pal-wolfpack-aau-basketball-15u-team-wins-another-title/</link>
		<comments>http://www.waynepal.org/commissioners-corner/wayne-pal-wolfpack-aau-basketball-15u-team-wins-another-title/#comments</comments>
		<pubDate>Mon, 14 May 2012 14:18:48 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Commissioners Corner]]></category>

		<guid isPermaLink="false">http://www.waynepal.org/?p=5368</guid>
		<description><![CDATA[The Wayne PAL Wolfpack AAU Basketball 15U Team took home another championship title this weekend!  The team dominated in a field of 8 teams at the Bard College Rumble in the Valley Tournament, winning two games on Saturday and their &#8230; <a href="http://www.waynepal.org/commissioners-corner/wayne-pal-wolfpack-aau-basketball-15u-team-wins-another-title/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Wayne PAL Wolfpack AAU Basketball 15U Team took home another championship title this weekend!  The team dominated in a field of 8 teams at the Bard College Rumble in the Valley Tournament, winning two games on Saturday and their last pool play game on Sunday.  In the championship game they faced off against the Hyde Park Raptors, jumped out to an early lead and closed the game with ease!  Congrats to Coach Kevin Grimes, Coach Matt Aquino, Coach Robert Bohannon and the entire team on their success!</p>
<p><a href="http://www.waynepal.org/wp-content/uploads/2012/05/15ubard.jpg"><img class="alignleft size-full wp-image-5369" title="15ubard" src="http://www.waynepal.org/wp-content/uploads/2012/05/15ubard.jpg" alt="" width="672" height="504" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wayne PAL Thinks Safety First</title>
		<link>http://www.waynepal.org/whats-new/wayne-pal-thinks-safety-first/</link>
		<comments>http://www.waynepal.org/whats-new/wayne-pal-thinks-safety-first/#comments</comments>
		<pubDate>Wed, 09 May 2012 19:57:13 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.waynepal.org/?p=5348</guid>
		<description><![CDATA[The Wayne PAL in cooperation with Kessler Institue of Rehabilitation is holding a seminar for concussion awareness along with baseline testing for your child in case of a suspected concussion #1-HEADS UP! Whether participating in school or recreational sports, or &#8230; <a href="http://www.waynepal.org/whats-new/wayne-pal-thinks-safety-first/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Wayne PAL in cooperation with Kessler Institue of Rehabilitation is holding a seminar for concussion awareness along with baseline testing for your child in case of a suspected concussion</p>
<p align="center"><strong>#1-HEADS UP!</strong></p>
<p>Whether participating in school or recreational sports, or simply riding a bicycle or skateboard, all children are at risk for a concussion.  Learn about the warning signs of a concussion, proper treatment and return to play strategies … and the important steps you need to take <em>before</em> your child is injured.</p>
<p align="center"><strong>The </strong><strong>Wayne PAL,</strong><strong> in conjunction with </strong><strong>Kessler Institute for Rehabilitation</strong><strong>, invite all parents, coaches and trainers to a special </strong><strong>FREE</strong><strong> presentation on</strong></p>
<p align="center"><strong><em>Concussion Awareness: Signs, Symptoms &amp; Treatment </em></strong></p>
<p><strong>                                    When:  Wednesday, May 16, 2012 at 7:00 p.m.</strong><br />
<strong>                                    Where: Wayne PAL – 1 PAL Drive, Wayne, NJ<br />
</strong>                                                                 </p>
<p style="text-align: center;"><strong>#2-HEADS UP!</strong></p>
<p>The<strong> Wayne PAL</strong>, in conjunction with<strong> Kessler Institute for Rehabilitation</strong>, is offering <strong>imPACT Testing </strong>to all athletes age 10 years and older. This widely-used computerized test provides an important baseline of cognitive functioning and is considered the national standard in concussion assessment for athletes. By having your child test before a potential head injury, a baseline is established which can be used in post-injury evaluation to assist in determining safe return to play.  </p>
<p><strong>            </strong><strong>Date:             Saturday, </strong><strong>June 9<sup>th</sup> and Sunday, June 10<sup>th<br />
                      </sup></strong><strong> Time:            8:00 a.m. to 4:00 p.m.  <br />
            </strong><strong>Place:           Wayne PAL ~ 1 PAL Drive, Wayne, NJ<br />
            </strong><strong>Fee:               $15 per person</strong><strong> </strong></p>
<p align="center"><strong>Schedule this important 20-minut</strong><strong>e test for your child(ren). Complete the registration found </strong><a href="http://www.waynepal.org/wp-content/uploads/2012/05/2012-Impact-Testing1.pdf">Here</a></p>
<p><strong><strong>                             </strong></strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minor League Baseball Standings</title>
		<link>http://www.waynepal.org/commissioners-corner/minor-league-baseball-standings/</link>
		<comments>http://www.waynepal.org/commissioners-corner/minor-league-baseball-standings/#comments</comments>
		<pubDate>Mon, 07 May 2012 16:12:54 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Commissioners Corner]]></category>

		<guid isPermaLink="false">http://www.waynepal.org/?p=5327</guid>
		<description><![CDATA[You can find the standings for the Minor League division below 2012 Minor League Baseball Standings as of May 5th]]></description>
			<content:encoded><![CDATA[<p>You can find the standings for the Minor League division below</p>
<p><a href="http://www.waynepal.org/wp-content/uploads/2012/05/2012-Minor-League-Baseball-Standings-as-of-May-5th.pdf">2012 Minor League Baseball Standings as of May 5th</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.waynepal.org/commissioners-corner/minor-league-baseball-standings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wayne PAL Wolfpack AAU Basketball Wins Multiple Championships!</title>
		<link>http://www.waynepal.org/commissioners-corner/wayne-pal-wolfpack-aau-basketball-wins-multiple-championships/</link>
		<comments>http://www.waynepal.org/commissioners-corner/wayne-pal-wolfpack-aau-basketball-wins-multiple-championships/#comments</comments>
		<pubDate>Mon, 07 May 2012 13:02:55 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Commissioners Corner]]></category>

		<guid isPermaLink="false">http://www.waynepal.org/?p=5311</guid>
		<description><![CDATA[This past weekend the Wayne PAL Wolfpack AAU Basketball Program played in the Lehigh Valley Basketball AAU Super Regional Tournament in Bethlehem and Allentown, PA.  The 13U team coached by Dorian Hodge, the 14U team coached by Chris Moran, Robert &#8230; <a href="http://www.waynepal.org/commissioners-corner/wayne-pal-wolfpack-aau-basketball-wins-multiple-championships/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This past weekend the Wayne PAL Wolfpack AAU Basketball Program played in the Lehigh Valley Basketball AAU Super Regional Tournament in Bethlehem and Allentown, PA.  The 13U team coached by Dorian Hodge, the 14U team coached by Chris Moran, Robert Robinson and Robert Bohannon, Jr. and the 15U team coached by Kevin Grimes, Matt Aquino and Robert Bohannon, Jr. all won the championships in their division.  The 16U white team coached by Aaron Nadzan made it to the championship game of their division but fell one point short and took second place.  Congrats to all of our players and coaches!</p>
<p><img class="alignleft size-full wp-image-5312" title="13u" src="http://www.waynepal.org/wp-content/uploads/2012/05/13u.jpg" alt="" width="470" height="470" /><a href="http://www.waynepal.org/wp-content/uploads/2012/05/14u.jpg"><img class="alignleft size-full wp-image-5313" title="14u" src="http://www.waynepal.org/wp-content/uploads/2012/05/14u.jpg" alt="" width="448" height="448" /></a><a href="http://www.waynepal.org/wp-content/uploads/2012/05/15u.jpg"><img title="15u" src="http://www.waynepal.org/wp-content/uploads/2012/05/15u.jpg" alt="" width="672" height="504" /></a><a href="http://www.waynepal.org/wp-content/uploads/2012/05/16uwhite.jpg"><img class="alignleft size-full wp-image-5315" title="16uwhite" src="http://www.waynepal.org/wp-content/uploads/2012/05/16uwhite.jpg" alt="" width="470" height="470" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baseball Pictures Saturday May 5th</title>
		<link>http://www.waynepal.org/commissioners-corner/baseball-pictures-saturday-may-5th/</link>
		<comments>http://www.waynepal.org/commissioners-corner/baseball-pictures-saturday-may-5th/#comments</comments>
		<pubDate>Fri, 04 May 2012 20:27:28 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Commissioners Corner]]></category>

		<guid isPermaLink="false">http://www.waynepal.org/?p=5308</guid>
		<description><![CDATA[Baseball Pictures are being taken on Saturday May 5th at the PAL Fields. Picture Schedule 2012 Baseball]]></description>
			<content:encoded><![CDATA[<p>Baseball Pictures are being taken on Saturday May 5th at the PAL Fields.</p>
<p><a href="http://www.waynepal.org/wp-content/uploads/2012/05/Picture-Schedule-2012-Baseball.pdf">Picture Schedule 2012 Baseball</a></p>
]]></content:encoded>
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		<item>
		<title>Baseball Notice for Thursday May 3rd</title>
		<link>http://www.waynepal.org/commissioners-corner/baseball-notice-for-thursday-may-3rd/</link>
		<comments>http://www.waynepal.org/commissioners-corner/baseball-notice-for-thursday-may-3rd/#comments</comments>
		<pubDate>Thu, 03 May 2012 16:32:17 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Commissioners Corner]]></category>

		<guid isPermaLink="false">http://www.waynepal.org/?p=5296</guid>
		<description><![CDATA[All Baseball games are canceled for Thursday May 3rd]]></description>
			<content:encoded><![CDATA[<p>All Baseball games are canceled for Thursday May 3rd</p>
]]></content:encoded>
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		</item>
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